Weigh In record (no journal entry) for 27 July 2012
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160.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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999 kcal
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Fat: 51.40g | Prot: 93.76g | Carb: 42.92g.
Breakfast: Chunk Light Tuna in Water, Total 0% Greek Yogurt, Dried Chia Seeds, Macadamia Nuts, Predator Protein Matrix, Strawberry, Organic Cultured Butter, Fried Egg. Lunch: Tomatoes, Baby Carrots, Iceberg Lettuce (Includes Crisphead Types). more...
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gaining 17.5 lb a week
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