Weigh In record (no journal entry) for 27 July 2012
Diet Calendar Entries for 27 July 2012:
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1707 kcal
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Fat: 32.73g | Prot: 114.15g | Carb: 188.00g.
Breakfast: quaker oatmeal, banana, coffee, milk. Lunch: green salad, light dressing , red pepper, peach, chicken breast, green lentils, quinoa. Dinner: chicken wrap, red wine, green beans, chicken breast. Snacks/Other: plain yog, coffee, water. more...
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2125 kcal
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Activities & Exercise:
Sitting - 3 hours, Housework - 1 hour, Resting - 3 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
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