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140
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2018:
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1376 kcal
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Fat: 45.56g | Prot: 85.49g | Carb: 116.91g.
Breakfast: Colby Jack Cheese, Mozzarella Cheese (Part Skim Milk), Atkins Snack Chocolate Chip Crisp Bar, King Arthur Flour Hi- maize corn fiber resistant starch, Activia Light Vanilla Yogurt, Fiber One Original Cereal. Lunch: Pinot Gris (Grigio) Wine, Olive Oil, Trader Joe's Wild Swordfish Steaks. Dinner: Penne, Turkey Breast Meat, Prosecco, Barefoot Pinot Grigio. more...
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steady weight
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