mari.dodi47's Journal, 27 July 2012

Weigh In record (no journal entry) for 27 July 2012
156.1 lb Lost so far: 15.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2301 kcal Fat: 110.37g | Prot: 108.66g | Carb: 194.74g.   Breakfast: Whole Milk, all bran flakes, almonds, Coffee with Milk and Sugar. Lunch: cheese, buns, apple, banana, creamed spinach, white sauce, steak. Dinner: Lamb Chop, Papaya, Potato French Fries, Beer. Snacks/Other: jerky. more...
on diet mari.dodi47's own diet   losing 1.1 lb a week

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sylvialgarcia recorded a Journal Entry and a Weigh In at 147.8 lb.
SuccessThisTime58 supported michaelsgirl515's Journal Entry.
E811 recorded a Weigh In at 175.6 lb.
sharon31 recorded a Weigh In at 191.6 lb.
inisheer recorded a Weigh In at 125.0 lb.
Stieg recorded a Weigh In at 230.0 lb.
Connoni supported mattstoc's Journal Entry.
0508 recorded a Weigh In at 193.4 lb.