mhfrog84's Journal, 25 July 2012

126.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1743 kcal

Fat: 72.00g | Prot: 42.20g | Carb: 237.85g.   Breakfast: Chex Corn, Milk 1 % vitamin A&D. Lunch: Lightly Salted Potato Crisps, tonys garlic cheese bread. Dinner: Mini Corn Dogs. Snacks/Other: Blueberry Pie (Two Crust). more...

2164 kcal

Activities & Exercise: elliptical backward - 30 minutes, elliptical forward - 30 minutes, Sitting - 10 hours, Standing - 1 hour, Sleeping - 10 hours, Resting - 2 hours. more...