mhfrog84's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
131.0 lb Lost so far: 9.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1555 kcal Fat: 68.72g | Prot: 36.82g | Carb: 197.84g.   Breakfast: French Toast with Butter, Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Maple Syrup. Dinner: Double Stuf Sandwich Cookies, Classic Mini Corn Dogs. more...
1976 kcal Activities & Exercise: elliptical - 30 minutes, Sitting - 7 hours, Standing - 2 hours, Sleeping - 9 hours, Resting - 5 hours and 30 minutes. more...
gaining 1.8 lb a week

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