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mhfrog84
Journal
08 Apr 12
mhfrog84's Journal, 08 April 2012
mhfrog84's Profile
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Weigh In record (no journal entry) for 08 April 2012
132.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2012:
1462 kcal
Fat: 67.37g | Prot: 45.54g | Carb: 165.49g.
Breakfast:
Strawberries, Plain Crepe.
Lunch:
bernatellos good-n-garlicn.
Snacks/Other:
Honey Wheat Braided Twists Pretzels.
more...
1710 kcal
Activities & Exercise:
Driving - 1 hour and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 11 hours, Sitting - 6 hours, Standing - 1 hour.
more...
gaining 10.5 lb a week
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