mhfrog84's Journal, 18 February 2012

132.0 lb Lost so far: 8.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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2379 kcal

Fat: 92.19g | Prot: 87.14g | Carb: 292.50g.   Breakfast: Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds), Milk - 1 % - IGA, Marshmallow Mateys. Lunch: Nutty Bars, 14" Large Cheese Pan Pizza. Dinner: Wild Mushroom Agnolotti. more...

1875 kcal

Activities & Exercise: Standing - 1 hour, Sitting - 13 hours, Resting - 4 hours, Sleeping - 6 hours. more...