Weigh In record (no journal entry) for 04 January 2012
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140.0 lb
Lost so far: 0.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2012:
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2065 kcal
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Fat: 65.34g | Prot: 64.09g | Carb: 298.74g.
Breakfast: Corn Chex, Coffee (Brewed From Grounds), Fat Free French Vanilla Creamer, Milk - 1 % - IGA. Lunch: Nectarines, Oranges, Sparkling Water, bernatellos good-n-garlicn, Wild Mushroom Agnolotti. Dinner: Blue Corn Chips, Homemade Pico de Gallo. more...
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1760 kcal
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Activities & Exercise:
Sitting - 6 hours, Desk Work - 2 hours, Resting - 6 hours, Sleeping - 10 hours. more...
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