murphthesurf's Journal, 10 June 2018

IF anyone's interested my official Tanita


weigh in for 6-10-18..for some reason my pictures stay in the ""me", anyway from March thru June my
Weight loss was..13.2 lbs
Fat% loss was 7.3% from 26.2% now 18.9%

Fat Mass loss was18.4 lbs
one day I'll get this picture sending right.
202.6 lb Lost so far: 23.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.
losing 0.7 lb a week

12 Supporters    Support   

Comments 
I wish l could help you with that my pictures stay in the me . Maybe if l posted everyday like most people l'd learn a thing or to but anyway Thankyou for the compliment..the cuts are finally coming in. 
10 Jun 18 by member: murphthesurf
Dynamite! It's a bummer you can't get your pic to show. I'd love to see it. 
10 Jun 18 by member: JackieSpahr
Great job Murph!👍👍 
11 Jun 18 by member: gaelicgal
Wow, you are amazing! Fat percentage down to 18% , that's really something!!!  
11 Jun 18 by member: 95bbk

     
 

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