BobMciu's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
211.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
541 kcal Fat: 9.32g | Prot: 20.63g | Carb: 128.42g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Grape Nuts, All Natural Premium Clover Honey, Bran Cereal. Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 200.5 lb.
BobMciu recorded a Weigh In at 201.5 lb.
BobMciu recorded a Weigh In at 200.0 lb.
BobMciu recorded a Weigh In at 200.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Dickie1951 added modernromantiks's Sausage Cheese Balls recipe to their cook book.
pioneermom commented on their Journal Entry.
IMHEALTHY recorded a Weigh In at 161.0 lb.
ChicaLean commented on Ruhu's Journal Entry.
lizaleelou updated their Food Diary.
slubilliken recorded a Journal Entry and a Weigh In at 192.2 lb.
DairyKing commented on erika2633's Journal Entry.
3pups recorded a Weigh In at 181.5 lb.