BobMciu's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
211.0 lb Lost so far: 4.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
541 kcal Fat: 9.32g | Prot: 20.63g | Carb: 128.42g.   Breakfast: 1% Fat Milk, Cream (Half & Half), Coffee (Brewed From Grounds), Grape Nuts, All Natural Premium Clover Honey, Bran Cereal. Lunch: Bran Cereal, Fruit on the Bottom Yogurt - Strawberry. more...
on diet BobMciu's own diet  

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 206.0 lb.

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Healthy Mimi recorded a Weigh In at 199.0 lb.
Mads13 recorded a Weigh In at 157.0 lb.
Razzle_n_dazzle and Evie1010 are now buddies.
Redhead Linda recorded a Weigh In at 280.0 lb.
mczupows recorded a Weigh In at 213.9 lb.
Sdbai3 supported Evie1010's Journal Entry.
rhinoblogger recorded a Weigh In at 196.4 lb.
xohhjeez supported Evie1010's Journal Entry.