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Still juicing. Day 4. Will go one more day with this.
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197.8 lb
Lost so far: 35.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 July 2012:
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1356 kcal
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Fat: 10.24g | Prot: 36.08g | Carb: 313.70g.
Breakfast: Citrus Blast Ginger Juice. Lunch: G.O. Juice (kale,celery,cucumber,apple,gi.... Dinner: Light mayo, Sourdough bread, Tomato, Green coconut vege juice. Snacks/Other: Yambolicious Juice. more...
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2817 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 1 hour. more...
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losing 7.0 lb a week
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