mel-e-mel's Journal, 15 May 2010

Weigh In record (no journal entry) for 15 May 2010
137.0 lb Lost so far: 3.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2010:
1157 kcal Fat: 46.47g | Prot: 89.73g | Carb: 96.65g.   Breakfast: 2% milk, Shredded Wheat. Lunch: chicken leg, chicken wing, ritz crackers, cottage cheese, medium cheddar cheese. Snacks/Other: francisco french bread. more...
gaining 0.3 lb a week

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