Jackies Jinxed Journey- YT and Insta's Journal, 10 June 2018

slowly losing the b day bloat
159.8 lb Lost so far: 59.3 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2018:
1328 kcal Fat: 103.50g | Prot: 85.00g | Carb: 18.00g.   Breakfast: Monster Beverage Zero Ultra. Lunch: Zaxby's Ranch Sauce, Zaxby's Traditional Wings with Wimpy Sauce. Dinner: Heinz Ketchup No Sugar Added, Meijer Real Mayonnaise, Kraft Kraft American Singles, Meijer Quarter Pound Beef Patties. more...
2581 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 1.4 lb a week

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Comments 
Now that sounds like a challenge for a cake 🎂 production business: development of a Keto or a High Protein cake 🍰! 
10 Jun 18 by member: TomLong

     
 

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