just.keep.swimming's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012

Diet Calendar Entries for 26 July 2012:
1007 kcal Fat: 25.71g | Prot: 28.33g | Carb: 179.86g.   Breakfast: Egg, Yellow Summer Squash, Carrots, Onions, Sweet Red Peppers, Extra Virgin Olive Oil. Lunch: Craisins, Nectarines, Yellow Summer Squash. Dinner: Yellow Summer Squash, Goats Cheese (Hard), Beef Jerky, Carrots, Meyer Lemon Cookie Thins, D'noir Prunes, Extra Virgin Olive Oil, Sweet Red Peppers, Onions, Grillin' Beans Steakhouse Recipe. Snacks/Other: Root Beer. more...
1883 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 5 hours and 30 minutes, Desk Work - 10 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Weigh In at 154.4 lb.

just.keep.swimming's Buddies

Verge2001 recorded a Weigh In at 229.0 lb.
ShyGuy commented on MaineDonna's Journal Entry.
rnbigguy recorded a Weigh In at 307.0 lb.
iamachristianjesusfreak commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

cath917 recorded a Weigh In at 218.0 lb.
PlaidJeans recorded a Weigh In at 230.0 lb.
varuma updated their Food Diary.
macsmith recorded a Journal Entry and a Weigh In at 156.0 lb.
johnboy999 updated their Exercise Diary.
nalleo recorded a Journal Entry and a Weigh In at 158.2 lb.
Msharp recorded a Weigh In at 219.6 lb.
fmoe recorded a Weigh In at 217.0 lb.