Kman24's Journal, 02 November 2008

250.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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1687 kcal

Fat: 70.43g | Prot: 53.12g | Carb: 222.76g.   Breakfast: Milk 2%, Cinnamon Toast Crunch Milk 'n Cereal Bars. Lunch: gatorade, white gravy, instant potatos, roast beef. Dinner: Miracle Whip, ketchup, Whole Wheat white bread, Breaded Chicken Breast Patty. Snacks/Other: Ice Cream Cone, Ice Cream Mint Chocolate Chip. more...

2762 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...