Kman24's Journal, 02 November 2008

Weigh In record (no journal entry) for 02 November 2008
250.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

Diet Calendar Entries for 02 November 2008:
1687 kcal Fat: 70.43g | Prot: 53.12g | Carb: 222.76g.   Breakfast: Cinnamon Toast Crunch Milk 'n Cereal Bars, Milk 2%. Lunch: roast beef, instant potatos, white gravy, gatorade. Dinner: Breaded Chicken Breast Patty, Whole Wheat white bread, ketchup, Miracle Whip. Snacks/Other: Ice Cream Mint Chocolate Chip, Ice Cream Cone. more...
2762 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Kman24's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kman24's weight history


Kman24's Recent Activity

Kman24's Own Activity

No recent activity.

Kman24's Buddies

No recent activity.

Other Member Diet Recent Activity

Solweigh R Matties recorded a Weigh In at 198.0 lb.
LightAir commented on their Journal Entry.
arsescenic updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sweet Georgia Peaches updated their Food Diary.
CandissTC supported Asarver's Journal Entry.
brisbee commented on NavymomT's Journal Entry.
LAFORGUS updated their Exercise Diary.