jessejames632's Journal, 09 June 2018

205.6 lb Lost so far: 21.6 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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2943 kcal

Fat: 126.00g | Prot: 140.05g | Carb: 316.69g.   Breakfast: Old Wisconsin Turkey Sausage Snack Sticks (16g), Frigo Natural String Cheese Part Skim, Water, spring valley Spring Valley vitamin d, centrum centrum multi vitamin. Lunch: Low Calorie Lemonade, McDonald's Quarter Pounder with Cheese. Dinner: Farm Rich Breaded Mozzarella Sticks, Root Beer, Godfather's Pizza Taco Original Crust Pizza (Medium). Snacks/Other: Sierra Mist Sierra Mist Natural (12 oz). more...

2272 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...