SeemaR's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012
197.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.
on diet You: On a Diet   steady weight

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Glad you're trying this out. I have some rough days, I'm at 241 but was at 243 when I started. It feels slow but I don't want to give up.....keep up your spirits and don't give up:) 
28 Jul 12 by member: San Ity

     
 

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willtodo recorded a Weight Entry at 308.6 lb.
clorrie recorded a Journal Entry and a Weight Entry at 142.5 lb.
onelovejenn recorded a Journal Entry and a Weight Entry at 196.0 lb.

Atkins Recent Activity

Horseshu1 added Jenny Tuomi's Spinach Squares recipe to their cook book.
From371to184 supported EFudd's Weight Entry.
fd722 recorded a Weight Entry at 236.0 lb.
angie1973 is following Jenibeann.
moodyslayer updated their Food Diary.
Dani_Suave recorded a Weight Entry at 243.0 lb.
straightline recorded a Weight Entry at 259.5 lb.
Bibii1 supported erink78's Journal Entry.