FireWitch86's Journal, 26 July 2012

Bra and undies on, Wii
158.0 lb Lost so far: 172.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2012:
917 kcal Fat: 31.97g | Prot: 87.63g | Carb: 53.34g.   Breakfast: syntrax Nectar chocolate truffle, 1% Fat Milk. Lunch: Red Cabbage, Marie's Yogurt Dressing Ranch, ken's thousand island, Carrots, Boneless Skinless Chicken Breast, Lettuce. Snacks/Other: chocolate dream, Fat Free Cottage Cheese, Diet Iced Tea, Baby Carrots, Marie's Yogurt Dressing Ranch, ken's thousand island, diet decaf orange tea Turkey hill, Werther's Original Sugar Free Hard Candy, Beef Jerky. more...
losing 21.0 lb a week

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