drowssap00's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012

Diet Calendar Entries for 26 July 2012:
2372 kcal Fat: 57.01g | Prot: 87.77g | Carb: 383.64g.   Breakfast: Confettura Albicocche le Morbide, Fette Biscottate Dorate, Barrette di Cereali con Cioccolato Fondente, Caffè Espresso, Zucchero. Lunch: Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Acqua del Rubinetto, Caffè Espresso, Zucchero. Dinner: Speck Alto Adige Igp, Bottiglia 500 Ml, Ghiaccioli Assortiti, Olio Extra Vergine di Oliva, Pane Italiano, Acqua del Rubinetto, Carne di Petto di Tacchino, Zucchine Cotte (da Fresche). Snacks/Other: Bottiglia 500 Ml, Ghiaccioli Assortiti, Fette Biscottate Dorate, Nutella, Yogurt alla Frutta (Magro), Acqua del Rubinetto. more...
2888 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours and 53 minutes, Bicycling (moderate) - 13/mph - 50 minutes, Bicycling (slow) - 11/mph - 49 minutes, Resting - 12 hours and 27 minutes, Sleeping - 7 hours and 1 minute. more...

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