Weigh In record (no journal entry) for 08 June 2018
|
232.5 lb
Lost so far: 95.9 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2018:
|
604 kcal
|
Fat: 9.36g | Prot: 20.02g | Carb: 107.78g.
Lunch: Miso Soup, Maruchan Fresh Yaki-Soba. more...
|
gaining 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|