GilesBathgate's Journal, 26 July 2012

Weigh In record (no journal entry) for 26 July 2012

Diet Calendar Entries for 26 July 2012:
2294 kcal Fat: 19.63g | Prot: 174.55g | Carb: 344.45g.   Breakfast: Impact Porridge 0.3. Lunch: King Prawns, Thai Style Prawn Noodles. Dinner: Quorn Bolognese, Quinoa Penne Pasta, Egg Whites. Snacks/Other: red bull, The Supplement, Impact Banana Smoothie, Melon, Pineapple, Mango, Apple, Orange. more...
2276 kcal Activities & Exercise: Sitting - 7 hours, Desk Work - 7 hours and 30 minutes, Sleeping - 7 hours and 30 minutes, Driving - 2 hours. more...

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