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Sheanaj's Journal, 14 May 2010
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Weigh In record (no journal entry) for 14 May 2010
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129.0 lb
Lost so far: 16.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 May 2010:
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1268 kcal
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Fat: 90.53g | Prot: 85.75g | Carb: 29.41g.
Breakfast: original pork sausage, heavy cream, asparagus, egg. Lunch: olive oil, cucumbe, vinegar, pork rinds, Popeye Tender Spinach. Dinner: olive oil, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), butter, Boneless skinless chicken breast. Snacks/Other: cheddar, cloud. more...
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