Sheanaj's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
129.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2010:
1268 kcal Fat: 90.53g | Prot: 85.75g | Carb: 29.41g.   Breakfast: heavy cream, asparagus, egg, original pork sausage. Lunch: vinegar, cucumbe, olive oil, pork rinds, Popeye Tender Spinach. Dinner: Boneless skinless chicken breast, olive oil, butter, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: cloud, cheddar. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

Sheanaj recorded a Weigh In at 112.2 lb.
Sheanaj recorded a Weigh In at 113.0 lb.
Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj recorded a Weigh In at 113.4 lb.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

Dianegoodinson recorded a Weigh In at 151.0 lb.
johncaruso recorded a Weigh In at 233.8 lb.
BeautifulYno and tealeaf27 are now buddies.
PattiUnleashed commented on their Journal Entry.
trackin64 updated their Food Diary.
bbosch30 recorded a Journal Entry and a Weigh In at 115.1 lb.
Goddard recorded a Journal Entry and a Weigh In at 133.8 lb.
RoseTampa supported HCB's Journal Entry.