Weigh In record (no journal entry) for 14 May 2010
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214.0 lb
Lost so far: 26.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1870 kcal
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Fat: 90.04g | Prot: 67.85g | Carb: 212.32g.
Breakfast: Jelly (All Flavors), 35 Calorie Wheat Bread. Lunch: Tortilla Corn Chips, Flour Tortilla, Thinly Sliced Beef Sandwich Steak. Dinner: 2% Milk American Cheese Singles, Lite Wheat Hamburger Bun, Ground Beef (70% Lean / 30% Fat), Sherbert. Snacks/Other: 94% Fat Free Butter Popcorn. more...
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losing 0.4 lb a week
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