familyreadtravel's Journal, 25 July 2012

Starting to be accountable to myself and not eat so much for stress!
200.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 July 2012:
2059 kcal Fat: 111.80g | Prot: 111.03g | Carb: 158.57g.   Breakfast: banana, Meal Replacement Shake - Chocolate. Lunch: Pizza slice, Mozzarella Cheese (Whole Milk), salad greens. Dinner: lunch meat, chips 100 calorie, colby cheese chunk. Snacks/Other: greek yoghurt, blueberry, kiwi, kiwi. more...
2258 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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