Weigh In record (no journal entry) for 25 July 2012
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129.3 lb
Lost so far: 5.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2012:
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1861 kcal
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Fat: 52.80g | Prot: 44.28g | Carb: 313.03g.
Breakfast: Cap'n Crunch's Crunch Berries, Organic Rice Milk. Dinner: Seasoned Shredded Chicken in Original BBQ Sauce, 100% Whole Wheat Hoagie Rolls. Snacks/Other: Special Dark Chocolate, Sweet Cherries, Special Dark Chocolate, Rich & Creamy Frosting - Butter Cream, SuperMoist Yellow Cake Mix. more...
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2576 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Sitting - 6 hours and 30 minutes, Standing - 1 hour and 45 minutes, Yard Work (gardening) - 2 hours, Desk Work - 6 hours and 15 minutes, Sleeping - 6 hours and 30 minutes. more...
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losing 7.0 lb a week
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cheetahfanatic's weight history
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