Aliespi's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012

201.0 lb Lost so far: 1.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

on diet r/keto losing 0.8 lb a week


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Aliespi's weight history

No recent activity.

lastflowes89 recorded a weigh in at 175.0 lb.

	aciufia recorded a weigh in at 99.0 lb.
	riocaz commented on their journal.
	Fiftyp updated their Food Diary.
	sonata86 added QnChunkie's Lentil with Mixed Vegetables Soup recipe to their cook book.
	cristymoller joined Group 20's with 10-25 lbs to Lose.
	davidfetveit recorded a journal.
	VictoriaShape updated their Food Diary.
	richharre recorded a weigh in at 309.0 lb.