beatlesfran's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
165.0 lb Lost so far: 45.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
1348 kcal Fat: 48.75g | Prot: 64.00g | Carb: 164.75g.   Breakfast: Crisp Berry Crunch, whole milk. Lunch: 100% Whole Wheat Whole Grain Bread, 3 Cheese Blend Singles, oscar meyer deli turkey, kroger peanut butter, kroger sugar free strawberry. Dinner: Stir-Fry Vegetables with Rice, Eggs (Jumbo). Snacks/Other: Deluxe Chocolate Paradise Ice Cream. more...
on diet beatlesfran's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater recorded a Weigh In at 172.2 lb.

Other Member Diet Recent Activity

atsutter recorded a Weigh In at 136.6 lb.
ckcharis23 recorded a Weigh In at 133.0 lb.
ahanks1 recorded a Weigh In at 133.0 lb.
coleshav1972 recorded a Weigh In at 168.0 lb.
TigerJD updated their Food Diary.
Oostertag updated their Food Diary.
Antotoo updated their Exercise Diary.
mnh62 recorded a Weigh In at 120.0 lb.