beatlesfran's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
165.0 lb Lost so far: 45.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
1348 kcal Fat: 48.75g | Prot: 64.00g | Carb: 164.75g.   Breakfast: Crisp Berry Crunch, whole milk. Lunch: 100% Whole Wheat Whole Grain Bread, 3 Cheese Blend Singles, oscar meyer deli turkey, kroger peanut butter, kroger sugar free strawberry. Dinner: Stir-Fry Vegetables with Rice, Eggs (Jumbo). Snacks/Other: Deluxe Chocolate Paradise Ice Cream. more...
on diet beatlesfran's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for beatlesfran's own diet



beatlesfran's weight history


beatlesfran's Recent Activity

beatlesfran's Own Activity

No recent activity.

beatlesfran's Buddies

paulanater updated their Food Diary.

Other Member Diet Recent Activity

georgecharles recorded a Weigh In at 211.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gingin40 updated their Food Diary.
Pastor Jedi Ninja commented on shrtbaylorqt04's Journal Entry.
VeggieJunkie supported Nikihampton's Journal Entry.
unamoyer commented on jesusluvsuandme's Weigh In.
miltoskalarakis recorded a Journal Entry and a Weigh In at 264.1 lb.
Nikki22 updated their Food Diary.