Weigh In record (no journal entry) for 07 June 2018
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254.9 lb
Lost so far: 0 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2018:
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1456 kcal
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Fat: 42.32g | Prot: 50.18g | Carb: 189.00g.
Breakfast: Tropicana Light Orange Juice, Elli Quark Sea Salt Caramel, Challah Egg Bread, Bananas, Minute Maid Light Orange Juice. Dinner: Keebler Club Crackers Original, Brie Cheese , Strongbow Hard Apple Cider - Honey, Tropicana Light Orange Juice, Rum. more...
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losing 0.5 lb a week
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