Weigh In record (no journal entry) for 25 July 2012
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243.4 lb
Lost so far: 46.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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1800 kcal
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Fat: 55.00g | Prot: 71.00g | Carb: 263.00g.
Dinner: Fruit 'n Yogurt Parfait, Crazy Bread, Cheese Pizza. more...
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losing 3.7 lb a week
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roscoe350's weight history
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