roscoe350's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
243.4 lb Lost so far: 46.6 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
1800 kcal Fat: 55.00g | Prot: 71.00g | Carb: 263.00g.   Dinner: Cheese Pizza, Crazy Bread, Fruit 'n Yogurt Parfait. more...
on diet roscoe350's own diet   losing 3.7 lb a week

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