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Being sick and not eating caused me to drop to a lot of weight but once I started eating and working out again, I've finally came back to a healthy weight instead of dropping 16 lbs in like 3 days. Losing the pounds in numbers isn't always that good. I was so tired these past few days and stayed in bed and slept all day. The most important thing is looking and feeling good. As long as I have that I could care less about the actual number of pounds I weigh.
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156.0 lb
Lost so far: 4.0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
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gaining 30.1 lb a week
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