IRISHHEART's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
218.5 lb Lost so far: 0 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 July 2012:
264 kcal Fat: 5.00g | Prot: 1.00g | Carb: 52.39g.   Breakfast: Sugar, Cremora Non-Dairy Coffee Creamer, 90 Calorie Chewy Bars - Chocolate. more...
on diet IRISHHEART's own diet   gaining 1.8 lb a week

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