Weigh In record (no journal entry) for 25 July 2012
|
280.0 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 July 2012:
|
2823 kcal
|
Fat: 162.42g | Prot: 111.55g | Carb: 192.14g.
Lunch: Sweet Tea (Medium), French Fries (Medium), Big Mac. Dinner: Pinot Noir Wine, Light Classic Ranch Dressing, BLT Cobb Salad. Snacks/Other: Mixed Nuts, Peanut Butter, Celery. more...
|
gaining 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sbrazil's weight history
|