Bippi's Journal, 25 July 2012

Weigh In record (no journal entry) for 25 July 2012
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2012:
2006 kcal Fat: 79.66g | Prot: 73.97g | Carb: 248.18g.   Breakfast: Slimfast Shake. Lunch: ramen noodles, vichyssoise. Dinner: grape juice , lemon chicken pasta toss. Snacks/Other: rice cake, grape juice, table water crackers, palak paneer, peanut butter, honey, Hebrew National salami, kalamata olives. more...
1673 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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