tekntonk's Journal, 12 May 2010

May 2010
245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2010:
3119 kcal Fat: 137.51g | Prot: 123.90g | Carb: 355.23g.   Breakfast: Whole Milk, Egg Omelet or Scrambled Egg, Toasted Bagel, Butter (Salted), Cheddar Cheese, Coffee (Brewed From Grounds), Whipped Honey. Lunch: Macaroni or Pasta Salad, Radishes. Dinner: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), Cheese, Guacamole. Snacks/Other: Cinnamon Toast Crunch, Whole Milk, Vintage Root Beer. more...
2730 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet tekntonk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tekntonk's weight history


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

tekntonk's Buddies

No recent activity.

Other Member Diet Recent Activity

knuckles the mgtow monk supported skye1482's Journal Entry.
jimmiepop supported BanjoStories's Weigh In.
Casamielle recorded a Weigh In at 132.3 lb.
ANDREW GUY B updated their Food Diary.
hollywoodoregon recorded a Weigh In at 207.8 lb.
trackin64 replied to iluvmypets's post - THE BIGGEST LOSER - MUST NOT SEE TV.
joew1964 recorded a Weigh In at 150.1 lb.
obianachebe recorded a Weigh In at 208.4 lb.