tekntonk's Journal, 12 May 2010

May 2010
245.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 May 2010:
3119 kcal Fat: 137.51g | Prot: 123.90g | Carb: 355.23g.   Breakfast: Whole Milk, Egg Omelet or Scrambled Egg, Toasted Bagel, Butter (Salted), Cheddar Cheese, Coffee (Brewed From Grounds), Whipped Honey. Lunch: Radishes, Macaroni or Pasta Salad. Dinner: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), Cheese, Guacamole. Snacks/Other: Vintage Root Beer, Whole Milk, Cinnamon Toast Crunch. more...
2730 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet tekntonk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tekntonk's weight history


tekntonk's Recent Activity

tekntonk's Own Activity

No recent activity.

tekntonk's Buddies

No recent activity.

Other Member Diet Recent Activity

Jeff Gabriel recorded a Weigh In at 217.0 lb.
Beverlyannhiott updated their Food Diary.
littlesmith84 recorded a Weigh In at 109.5 lb.
rgoodpasture recorded a Weigh In at 207.6 lb.
mccracy recorded a Weigh In at 175.0 lb.
zim55 recorded a Weigh In at 216.4 lb.
fludderbye recorded a Journal Entry.
ari285 recorded a Weigh In at 279.8 lb.