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tekntonk's Journal, 12 May 2010
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May 2010
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2010:
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3119 kcal
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Fat: 137.51g | Prot: 123.90g | Carb: 355.23g.
Breakfast: Whole Milk, Egg Omelet or Scrambled Egg, Toasted Bagel, Butter (Salted), Cheddar Cheese, Coffee (Brewed From Grounds), Whipped Honey. Lunch: Radishes, Macaroni or Pasta Salad. Dinner: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), Cheese, Guacamole. Snacks/Other: Vintage Root Beer, Whole Milk, Cinnamon Toast Crunch. more...
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2730 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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