Weigh In record (no journal entry) for 06 June 2018
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114.1 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2018:
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740 kcal
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Fat: 27.50g | Prot: 60.00g | Carb: 73.00g.
Breakfast: LIVEOWYN OWYN Cold Brew Coffee. Lunch: Vega Protein Snack Bar Coconut Almond. Dinner: Vega Protein Snack Bar Coconut Vanilla, Vega RTD Protein Nutrition Shake . Snacks/Other: Celsius Sparkling GrapeRush. more...
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losing 9.1 lb a week
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