rhiannon7's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
269.0 lb Lost so far: 31.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
1388 kcal Fat: 94.22g | Prot: 90.78g | Carb: 56.91g.   Breakfast: atkins chocolate peanut. Lunch: ground beef, queso cheese. Dinner: TILAPIA. Snacks/Other: green beans, avocado. more...
on diet Atkins   losing 0.8 lb a week

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