rhiannon7's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
269.0 lb Lost so far: 31.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
1388 kcal Fat: 94.22g | Prot: 90.78g | Carb: 56.91g.   Breakfast: atkins chocolate peanut. Lunch: ground beef, queso cheese. Dinner: TILAPIA. Snacks/Other: avocado, green beans. more...
on diet Atkins   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

rhiannon7's Buddies

No recent activity.

Atkins Recent Activity

FiveTwoCowboy commented on trackin64's Weigh In.
ImLaura commented on redgirl1974's Journal Entry.
fraidycat3 updated their Food Diary.
kushyma updated their Food Diary.
fd722 recorded a Weigh In at 233.0 lb.
csolorio recorded a Weigh In at 210.2 lb.
trackin64 supported SupPaddlegirl's Journal Entry.
SJWNana commented on their Journal Entry.