rhiannon7's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
269.0 lb Lost so far: 31.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2010:
1388 kcal Fat: 94.22g | Prot: 90.78g | Carb: 56.91g.   Breakfast: atkins chocolate peanut. Lunch: queso cheese, ground beef. Dinner: TILAPIA. Snacks/Other: green beans, avocado. more...
on diet Atkins   losing 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

rhiannon7's weight history

rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

rhiannon7's Buddies

No recent activity.

Atkins Recent Activity

ready2loseat39 recorded a Weigh In at 210.0 lb.
fasteddiedyer recorded a Weigh In at 295.0 lb.
angieturner updated their Food Diary.
healthymomma and BooBoo10 are now buddies.
whyausername updated their Food Diary.
peekaboo recorded a Weigh In at 269.0 lb.
philmck replied to diehard3's post - I'm a backslider!.
diehard3 commented on Precious97's Journal Entry.