rokusho134's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
295.0 lb Lost so far: 0 lb.    Still to go: 45.0 lb.    Diet followed N/A.

Diet Calendar Entries for 24 July 2012:
3361 kcal Fat: 120.76g | Prot: 107.42g | Carb: 468.10g.   Lunch: pepperoni pizza, 12" cheese pizza, macaroni and cheese, coka cola, Dr. Pepper, barq's root beer. Dinner: banquet chicken patty, great value hamburger bun, heinz ketchup, bread, jif peanut butter, bama grape jam, strawberry syrup, 2% milk. Snacks/Other: nilla wafer. more...
4622 kcal Activities & Exercise: Sitting - 10 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 4 hours and 30 minutes, Sleeping - 8 hours. more...
on diet rokusho134's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rokusho134's weight history


rokusho134's Recent Activity

rokusho134's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 commented on chrisw77's Journal Entry.
Becca P supported jimmiepop's Journal Entry.
GoalOnederLand recorded a Journal Entry and a Weight Entry at 202.2 lb.
Becc@ supported tinast's Journal Entry.
hamptonjessica recorded a Weight Entry at 161.0 lb.
Heihoi supported OWLNYC's Journal Entry.
CleoDen commented on their Journal Entry.
crazy8cottage supported TheRMum's Journal Entry.