elly_n's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
238.0 lb Lost so far: 14.0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
954 kcal Fat: 25.46g | Prot: 39.77g | Carb: 141.50g.   Breakfast: water, apple, peanut butter and jelly sandwich. Lunch: water, baby carrots, roma tomato, chicken enchilada. Dinner: water, baby carrots. Snacks/Other: baked cheetos, doublemint gum, grapefruit. more...
losing 14.0 lb a week

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