Weigh In record (no journal entry) for 24 July 2012
|
238.0 lb
Lost so far: 14.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 July 2012:
|
954 kcal
|
Fat: 25.46g | Prot: 39.77g | Carb: 141.50g.
Breakfast: water, apple, peanut butter and jelly sandwich. Lunch: water, baby carrots, roma tomato, chicken enchilada. Dinner: water, baby carrots. Snacks/Other: baked cheetos, doublemint gum, grapefruit. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elly_n's weight history
|