skinny4life's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
158.5 lb Lost so far: 7.5 lb.    Still to go: 18.5 lb.    Diet followed 100%.

Diet Calendar Entry for 14 May 2010:
653 kcal Fat: 31.13g | Prot: 52.22g | Carb: 47.44g.   Breakfast: coffee. Lunch: zucchini, Tilapia. Dinner: hamburger 80/20. Snacks/Other: orange, apple. more...
losing 3.5 lb a week

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