rnbigguy's Journal, 14 May 2010

I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.
327.0 lb Lost so far: 50.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2010:
1849 kcal Fat: 69.86g | Prot: 94.25g | Carb: 188.42g.   Breakfast: post honey bunches of oats (just bunches cinnamon), Light & Fit Yogurt. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush, Natural String Cheese Part Skim. Dinner: Thin Crust Cheese Pizza, Summer Ale Beer. Snacks/Other: Teriyaki Steak Nuggets. more...
5046 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.0 lb a week



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