rnbigguy's Journal, 14 May 2010

I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.
327.0 lb Lost so far: 50.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2010:
1849 kcal Fat: 69.86g | Prot: 94.25g | Carb: 188.42g.   Breakfast: Light & Fit Yogurt, post honey bunches of oats (just bunches cinnamon). Lunch: Snickers Marathon Protein Performance Caramel Nut Rush, Natural String Cheese Part Skim. Dinner: Thin Crust Cheese Pizza, Summer Ale Beer. Snacks/Other: Teriyaki Steak Nuggets. more...
5046 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

rnbigguy recorded a Weigh In at 311.4 lb.

rnbigguy's Buddies

ctlss supported MyDietDiary's Weigh In.
Z'sMama and Deb_N are now buddies.
ferlengheti recorded a Journal Entry.
beware5289 commented on their Journal Entry.

Other Member Diet Recent Activity

egrass3 recorded a Weigh In at 198.2 lb.
Sylwa updated their Food Diary.
thuyten recorded a Weigh In at 114.5 lb.
teyteyteytey updated their Food Diary.
suhy recorded a Weigh In at 189.8 lb.
ajhopen recorded a Weigh In at 184.5 lb.
jwill77nc2 supported JDbowler's Journal Entry.
LittleRedFlatBack recorded a Weigh In at 315.8 lb.