rnbigguy's Journal, 14 May 2010

I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.
327.0 lb Lost so far: 50.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2010:
1849 kcal Fat: 69.86g | Prot: 94.25g | Carb: 188.42g.   Breakfast: post honey bunches of oats (just bunches cinnamon), Light & Fit Yogurt. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush, Natural String Cheese Part Skim. Dinner: Summer Ale Beer, Thin Crust Cheese Pizza. Snacks/Other: Teriyaki Steak Nuggets. more...
5046 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

rnbigguy's weight history

rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Mccmad updated their Food Diary.
bella611 commented on their Journal Entry.
abbadabba supported Ann444's Journal Entry.

Other Member Diet Recent Activity

jhosiber updated their Food Diary.
silentDancer recorded a Weigh In at 176.4 lb.
Paleo Judy recorded a Journal Entry and a Weigh In at 144.0 lb.
GogglesPaesano updated their Food Diary.
Maine coon commented on VeggieJunkie's Journal Entry.
Izzy.g84 recorded a Journal Entry.
Gabriele: recorded a Weigh In at 183.0 lb.
VeggieJunkie commented on their Journal Entry.