rnbigguy's Journal, 14 May 2010

I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.
327.0 lb Lost so far: 50.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2010:
1849 kcal Fat: 69.86g | Prot: 94.25g | Carb: 188.42g.   Breakfast: Light & Fit Yogurt, post honey bunches of oats (just bunches cinnamon). Lunch: Snickers Marathon Protein Performance Caramel Nut Rush, Natural String Cheese Part Skim. Dinner: Thin Crust Cheese Pizza, Summer Ale Beer. Snacks/Other: Teriyaki Steak Nuggets. more...
5046 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

rnbigguy's Buddies

Suzi161 commented on Buffy101's Journal Entry.
Janetneu recorded a Weigh In at 211.0 lb.
beware5289 commented on LMS1230's Journal Entry.
55 Chevy recorded a Journal Entry and a Weigh In at 199.0 lb.

Other Member Diet Recent Activity

bac2 updated their Exercise Diary.
phcabrervi1 recorded a Weigh In at 171.5 lb.
Tess55 recorded a Weigh In at 140.8 lb.
foreverfrost recorded a Weigh In at 239.2 lb.
Sduncan558 recorded a Weigh In at 117.8 lb.
ljdiet recorded a Weigh In at 140.0 lb.
Twilightblue commented on their Weigh In.
Denise LaPaix recorded a Weigh In at 159.2 lb.