rnbigguy's Journal, 14 May 2010

I am feeling better and motivated. Had my first softball practice and I feel good but still need to do more for myself.
327.0 lb Lost so far: 50.0 lb.    Still to go: 97.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 May 2010:
1849 kcal Fat: 69.86g | Prot: 94.25g | Carb: 188.42g.   Breakfast: post honey bunches of oats (just bunches cinnamon), Light & Fit Yogurt. Lunch: Snickers Marathon Protein Performance Caramel Nut Rush, Natural String Cheese Part Skim. Dinner: Summer Ale Beer, Thin Crust Cheese Pizza. Snacks/Other: Teriyaki Steak Nuggets. more...
5046 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Resting - 6 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



rnbigguy's weight history


rnbigguy's Recent Activity

rnbigguy's Own Activity

No recent activity.

Following

ORshelly supported Draglist's Journal Entry.
abbadabba supported chesgreen's Journal Entry.
Roleba64 recorded a Weight Entry at 156.9 lb.
Z'sMama recorded a Journal Entry.

Other Member Diet Recent Activity

Fission_W recorded a Weight Entry at 121.3 lb.
MrsRandySteeleJr recorded a Weight Entry at 190.0 lb.
laurawku recorded a Weight Entry at 146.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
bevigaby supported Bluecoaster's Journal Entry.
mamamc7 commented on their Journal Entry.
Mrs Cold recorded a Journal Entry.
baldwin.cruzado updated their Food Diary.