Brooke2713's Journal, 14 May 2010

Weigh In record (no journal entry) for 14 May 2010
117.0 lb Lost so far: 18.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2010:
1517 kcal Fat: 54.87g | Prot: 67.68g | Carb: 159.10g.   Breakfast: Spicy Black Bean Burger. Lunch: Pepperoni Pizza. Dinner: Taco Casa Chili Burger with cheese. Snacks/Other: Cooked Mushrooms (Fat Not Added in Cooking), Ezekiel 4:9 Sprouted Grain Tortillas, Mild Cheddar Cheese Shredded. more...
1622 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 7 hours, Housework - 2 hours. more...
on diet Brooke's Baby Weight  

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