Emying's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
109.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
1753 kcal Fat: 77.94g | Prot: 56.64g | Carb: 228.56g.   Breakfast: Nutella Crepes, Bialy, Peanut Butter. Lunch: Avocados, Garden Vegetable Soup Low Fat (Large), Sun-Dried Tomatoes, Portabella Mushrooms, Egg White, Cooked Summer Squash. Dinner: chocolate, ice cream. Snacks/Other: fruit cup. more...
on diet Emying's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Emying's own diet



Emying's weight history


Emying's Recent Activity

Emying's Own Activity

No recent activity.

Emying's Buddies

No recent activity.

Other Member Diet Recent Activity

anicholea recorded a Journal Entry and a Weigh In at 155.4 lb.
Kitchy recorded a Weigh In at 310.4 lb.
mtpackerfan recorded a Weigh In at 275.2 lb.
ROXYMOM2013 recorded a Weigh In at 170.5 lb.
Dantu recorded a Weigh In at 186.6 lb.
sush1112 recorded a Weigh In at 138.5 lb.
LauraMae recorded a Weigh In at 157.0 lb.
mrabs16 recorded a Weigh In at 176.0 lb.