Emying's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
109.0 lb Lost so far: 4.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
1753 kcal Fat: 77.94g | Prot: 56.64g | Carb: 228.56g.   Breakfast: Nutella Crepes, Bialy, Peanut Butter. Lunch: Avocados, Cooked Summer Squash, Egg White, Portabella Mushrooms, Sun-Dried Tomatoes, Garden Vegetable Soup Low Fat (Large). Dinner: chocolate, ice cream. Snacks/Other: fruit cup. more...
on diet Emying's own diet   losing 0.0 lb a week

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Justdoingtheunstuck supported deaby16's Journal Entry.
mikeze71 recorded a Weigh In at 162.0 lb.
Kefu2 recorded a Weigh In at 178.4 lb.
CeeCee Sedro recorded a Journal Entry and a Weigh In at 161.0 lb.
Deloris Fuller recorded a Weigh In at 271.2 lb.
sebne recorded a Weigh In at 155.4 lb.
qui recorded a Weigh In at 313.5 lb.
northernmusician commented on their Journal Entry.