yeado's Journal, 24 July 2012

221.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

---

2339 kcal

Fat: 96.72g | Prot: 90.32g | Carb: 275.44g.   Breakfast: raspberry, milk, shredded wheat. Lunch: cucumbers, cherrys, pea pods, polish sausage. Dinner: hamburger, hamburger rice hotdish. Snacks/Other: string cheese. more...

2947 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 16 hours. more...