Weigh In record (no journal entry) for 05 June 2018
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172.0 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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2075 kcal
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Fat: 85.59g | Prot: 56.35g | Carb: 270.06g.
Breakfast: Nutella Nutella, Banane, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Cotoletta alla Milanese, McDonald's Patatine Fritte (Grandi), Caffè Espresso. Dinner: certossa Pane a fette, Conad Latte Parzialmente Scremato, Mulino Bianco Abbracci, Nutella Nutella. Snacks/Other: Recoaro Gingerino. more...
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2236 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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gaining 1.5 lb a week
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