goldminner's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
2026 kcal Fat: 101.50g | Prot: 63.40g | Carb: 205.84g.   Lunch: Potato Salad, Bun Size Franks made with Beef & Pork, Turkey, Jumbo Hot Dog Buns, Coca-Cola Classic Soda, Miracle Whip. Dinner: Potato Salad, Tabouleh, Boneless Skinless Chicken Breast Fillets, Cold Brew Tea Bags (Pitcher Size). Snacks/Other: Easy Cheese Cheddar 'n Bacon Cheese Snack, Mini Moon Pie Banana Flavor, Original Ritz Crackers. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.

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petter0625 recorded a Weigh In at 134.5 lb.
Re2uz recorded a Weigh In at 145.2 lb.
glen supported ELO9's Weigh In.
Moonies recorded a Journal Entry and a Weigh In at 255.0 lb.
nicholaix supported jessberry's Journal Entry.
mariskab79 updated their Food Diary.
onmyway replied to their group post - New age bracket, new me.
jrpend recorded a Weigh In at 241.2 lb.