goldminner's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
234.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
2026 kcal Fat: 101.50g | Prot: 63.40g | Carb: 205.84g.   Lunch: Bun Size Franks made with Beef & Pork, Turkey, Jumbo Hot Dog Buns, Coca-Cola Classic Soda, Miracle Whip, Potato Salad. Dinner: Potato Salad, Tabouleh, Boneless Skinless Chicken Breast Fillets, Cold Brew Tea Bags (Pitcher Size). Snacks/Other: Mini Moon Pie Banana Flavor, Easy Cheese Cheddar 'n Bacon Cheese Snack, Original Ritz Crackers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 256.2 lb.
goldminner recorded a Weigh In at 262.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

startrekker commented on FullaBella's Journal Entry.
Dennis L recorded a Weigh In at 195.0 lb.
pkoch recorded a Weigh In at 213.4 lb.
amandabirch1988 commented on Desdimona's Journal Entry.
Prowood recorded a Weigh In at 175.0 lb.
DawnR31 recorded a Weigh In at 300.0 lb.
Draglist commented on Desdimona's Journal Entry.
DiamondHead recorded a Journal Entry.