goldminner's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
2026 kcal Fat: 101.50g | Prot: 63.40g | Carb: 205.84g.   Lunch: Miracle Whip, Coca-Cola Classic Soda, Jumbo Hot Dog Buns, Bun Size Franks made with Beef & Pork, Turkey, Potato Salad. Dinner: Tabouleh, Boneless Skinless Chicken Breast Fillets, Cold Brew Tea Bags (Pitcher Size), Potato Salad. Snacks/Other: Mini Moon Pie Banana Flavor, Easy Cheese Cheddar 'n Bacon Cheese Snack, Original Ritz Crackers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 253.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

ShadyGambino recorded a Weigh In at 208.0 lb.
John10251 supported glen's Journal Entry.
Diea and -FatWarrior- are now buddies.
lsarchitect recorded a Weigh In at 208.0 lb.
Gordon5cc recorded a Weigh In at 162.0 lb.
philmck commented on fred4win's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
tadthompson updated their Food Diary.