goldminner's Journal, 24 July 2012

Weigh In record (no journal entry) for 24 July 2012
234.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2012:
2026 kcal Fat: 101.50g | Prot: 63.40g | Carb: 205.84g.   Lunch: Bun Size Franks made with Beef & Pork, Turkey, Jumbo Hot Dog Buns, Coca-Cola Classic Soda, Potato Salad, Miracle Whip. Dinner: Potato Salad, Cold Brew Tea Bags (Pitcher Size), Boneless Skinless Chicken Breast Fillets, Tabouleh. Snacks/Other: Original Ritz Crackers, Easy Cheese Cheddar 'n Bacon Cheese Snack, Mini Moon Pie Banana Flavor. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

gabibast recorded a Weigh In at 165.3 lb.
jb008 recorded a Weigh In at 250.0 lb.
skwhite recorded a Journal Entry.
glen commented on Draglist's Journal Entry.
Joekoz commented on meohmy125's Journal Entry.
Fiofernand recorded a Weigh In at 227.2 lb.
rexamsler recorded a Weigh In at 206.0 lb.
charliehays recorded a Weigh In at 216.0 lb.