Weigh In record (no journal entry) for 14 May 2010
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167.5 lb
Lost so far: 0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1303 kcal
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Fat: 49.66g | Prot: 39.63g | Carb: 188.81g.
Breakfast: Chewable Vitamin C 500mg, 100% Lactose Free Milk, Frosted Mini-Wheats Bite Size. Lunch: Lay's Garden Tomato & Basil chips, Steak Mushroom CHeddar Flat Bread Melt. Snacks/Other: Sweet & Salty Trail Mix, Apples. more...
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steady weight
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