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I'm happy with my weight loss.
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159.4 lb
Lost so far: 74.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1100 kcal
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Fat: 33.16g | Prot: 54.39g | Carb: 149.20g.
Breakfast: Bunny Bread 100% Whole Wheat Bread, Lunch Buddies mandarin oranges in 100% fruit juice, Cream Of Wheat, Brown Sugar, Kroger Peach Preserves, Tap Water, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Vitamin D3. Dinner: Hormel Italian Style Beef Roast Au Jus, Friendly Farms Light Sour Cream, Margarine, Baked Potato (Peel Eaten), Cooked Green String Beans (from Fresh), Tap Water. Snacks/Other: Benton's Honey Graham Crackers. more...
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losing 0.8 lb a week
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 Comments
YOU SHOULD BE HAPPY !!!! Your doing very well..... Keep it up
04 Jun 18 by member: wright2018
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05 Jun 18 by member: DMZur
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