Arabella262's Journal, 14 May 2010

236.6 lb Lost so far: 23.4 lb.    Still to go: 56.6 lb.    Diet followed 100%.

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1473 kcal

Fat: 43.46g | Prot: 98.87g | Carb: 166.34g.   Breakfast: extra lean ground beef 96/4. Lunch: Honey Bourbon Chicken (No Dressing) (Regular). Dinner: grape tomatoes, Black bean and rotel chicken. Snacks/Other: 100 Calorie Cakesters, right bites, 100 Calorie Cakesters, dried shrimp, lance grilled cheese, hershey's. more...

3223 kcal

Activities & Exercise: Resting - 5 hours and 20 minutes, Desk Work - 10 hours, Sleeping - 8 hours, Driving - 40 minutes. more...