Fish609's Journal, 23 July 2012

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Weigh In record (no journal entry) for 23 July 2012

332.0 lb Lost so far: 92.0 lb. Still to go: 152.0 lb. Diet followed poorly.

Diet Calendar Entries for 23 July 2012:

1750 kcal

Fat: 58.85g | Prot: 75.81g | Carb: 243.08g. Breakfast: chobani blood. Lunch: sprite, turkey tom jimmy johns. Dinner: butter, pork chop, sweet corn . Snacks/Other: girl scout mint, girl scout, tortilla chips, antioxidant fiber. more...

3668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 5.0 lb a week

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Fish609's Journal, 23 July 2012

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